So I haven't typed anything in a few days. It isn't because I haven't had anything to say, but because I have been a bit busy. I continue to stay true to the plan that has been given to me. The great news is that I am not hungry at all most of the time. It is hard to wrap my head around sometimes that I am eating in one day the total calories I would often consume in one meal. It just helps me to know that I don't need that many calories to function. Scale continues to move downward slowly. I am fine with that.
The upcoming week features the holiday and a couple of trips out of town for me. These will be my first big test to see how I handle this new lifestyle. I just have to remain focused. I continue to keep telling myself that this is only a temporary way of eating. Then I will begin the transition phase.
If anyone stumbles across this, I wish you a happy 4th of July.
SW: 313
CW: 302.6
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